Review for Neck pain

  • Age 35-54
  • Female
  • 145 lbs
  • 5' 6"
  • Burlingame, CA
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? Yes
  • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
  • How much did pain interfere with your enjoyment of life in the past week? A little bit
  • What best describes your pain level on average in the past week? Mild

Treatment Ratings

    Almost Cured
    Gokhale Method
    Physical Therapy,

the work I did with Gokhake Method was the most impactful of all the things I have tried. Massage, yoga and stretching would relieve some pain (and exacerbate sometimes other). But Esther's class has really take the pain level down to a very mild place and I feel I am still unwinding years of next, shoulder, back and hip pain through the posture changes she has taught

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