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How to Stretch Your Neck
Simple stretches and exercises to help prevent neck pain and stiffness.
webmd.comNeck Pain Stretches & Exercises - Ask Doctor Jo
Doctor Jo shows you some simple stretches for neck pain. Remember to be very careful with neck stretching exercises, and make sure you have a proper diagnosis from your doctor. Rotation, side bending,...
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SubscribeYoga for Neck, Upper Back Pain
In this video you will learn how neck and upper back pain and how yoga can help.
youtube.comOffice Yoga for Neck Pain
A seated yoga routine that focuses on the neck, upper mid back, and shoulders.
youtube.comDaily Stretching for Neck Pain
In this video, Donna Fetting, a Marshfield Clinic physical therapist, demonstrates eight easy stretches to relieve neck pain and improve posture. Add these stretches and exercises to your workday....
youtube.comChiropractic Adjustment Demo for Neck Pain Relief
Dr. Echols treats neck and shoulder pain.
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