- All (2405)All
- Surgeries / Invasive (187)Invasive
- Medications (545)Med
- Non Invasive (1673)Non Invasive
- 08Sep2019
- Injury Status Cured
- How much did pain interfere with your enjoyment of life in the past week? Not at all
- Repeat injury? Yes
- Physical activity per week 4-8 hours
- How much did pain interfere with your day-to-day activities in the past week? Not at all
- Chronicity 4 - 6 Months
- What best describes your pain level on average in the past week? No pain
- Neck pain make it difficult to sleep Not at all
- Neck pain worsen with computer and smartphone use Somewhat
- Corrective lenses Low prescription (-1 - -2)
- Corrective lenses to work on the computer/phone No
I've suffered from neck pain because of posture for years. Doing the Gokhale class and then going back to yoga has made all the difference! I couldn't have done it without Doreen's Gokhale class. On occasion, I feel a bit of irritation creeping in; that's my sign to readjust using Gokhale method, and it works. Pain goes away, and I'm happy again.
- 05Sep2019
- Injury Status Cured
- Numbness or pain that radiates into your arm and or fingers Not at all
- Repeat injury? No
- Physical activity per week 8+ hours
- How much did pain interfere with your day-to-day activities in the past week? Not at all
- How much did pain interfere with your enjoyment of life in the past week? Not at all
- What best describes your pain level on average in the past week? No pain
- Chronicity Under 1 Month
- Weakness in your arm or hand that causes you to drop things Never
- Numbness in your hand(s) wake you up at night Rarely
- Neck pain make it difficult to sleep Not at all
- Neck pain worsen with computer and smartphone use Not at all
- Corrective lenses No
- Corrective lenses to work on the computer/phone No
- Numbness that is in both hands or both feet at the same time Not at all
- Neck pain location On the side of my neck
Basically I don't have any specific problems with my neck, I was more suffering from the low back pain. Regarding the neck, I could make the wrong movement sometimes and it could hurt for a few days. And it was easy to treat with a massage or slight stretching exercises. But with the Gokhale method, I can tell that my posture and position of the neck got better and I feel now more confident while walking or talking to people.
- 03Sep2019
- Injury Status Cured
- How much did pain interfere with your enjoyment of life in the past week? Quite a bit
- Repeat injury? Yes
- Physical activity per week 0-4 hours
- How much did pain interfere with your day-to-day activities in the past week? All the time
- Chronicity 2 - 3 Months
- What best describes your pain level on average in the past week? Distressing
- Neck pain make it difficult to sleep Somewhat
- Neck pain worsen with computer and smartphone use All the time
- Corrective lenses Low prescription (-1 - -2)
- Corrective lenses to work on the computer/phone
Anonymous Neck pain
I frequently get up very early due to discomfort . . . . once I start moving around, it subsides somewhat.