Review for High hamstring tendinopathy

  • Age 35-54
  • Female
  • 5' 3"
  • Seattle, WA
  • Injury Status Recovering
  • Physical activity per week 0-4 hours
  • Chronicity 18+ Months
  • Repeat injury? No

Treatment Ratings

    Physical Therapy, Self guided stretching
    Not Improved
    Ice, Rest,

I have stopped running as this seemed to exacerbate the pain. Also painful are some positions when I bend over for gardening or cleaning. When I do those things, it can be painful when I am at rest and can interrupt my sleep.

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