Dan 

Review for Knee Pain

  • Age 55+
  • Male
  • 185 lbs
  • 5' 10"
  • Chesapeake, VA
15
Jul2019
  • Injury Status Recovering
  • What best describes your pain level on average in the past week? Mild
  • Repeat injury? No
  • Doctor/Care Giver Harrington
  • Physical activity per week 4-8 hours
  • Number of Surgeries None
  • How much did pain interfere with your day-to-day activities in the past week? Not at all
  • How much did pain interfere with your enjoyment of life in the past week? Not at all
  • Chronicity 18+ Months
  • knee injury in an accident or fall No
  • Does your knee swell Not at all
  • knee pain going down the stairs Discomforting
  • Knee pain going up the stairs Mild
  • Knee pain location Inside the knee (toward the other leg)
  • Pain extend below the knee to the calf or shin areas Mild
  • Knee pain while squatting Discomforting
  • Knee give way, give out or feel unstable Not at all

Treatment Ratings

    Improved
    Other, Support brace, Orthotics, Walking/Hiking,
    Not Improved
    Weight loss, Supplements

Running is my favorite exercise but row and bike more lately. Hope to run 3-4 times a week

Running in cushioned shoes Nikes and now New Balance Beacons and using Wivvi customized insoles. Moving to the Nike Pegasus and Beacons. Also started with the Hoka Rincons that are light weight yet shock absorbing.


Share on