- Age 35-54
- 180 lbs
- 5' 7"
- Louisa Va
- Injury Status Recovering
- Physical activity per week 8+ hours
- Chronicity 18+ Months
- Repeat injury? No
- Number of Surgeries None
- How much did pain interfere with your day-to-day activities in the past week? Somewhat
- How much did pain interfere with your enjoyment of life in the past week? Somewhat
- What best describes your pain level on average in the past week? Distressing
I walk and stretch everyday.I take osteo Flex pills 2 times a day. I am as active as I can without the pain from both my knees.i have tried shots therapy strength just about everything except surgery.