Strengthening Exercises for Osteoarthritis

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2.3out of 5
Worsened(131)
Not improved(1517)
Improved(1452)
Almost cured(89)
Cured(6)
  • Anonymous Osteoarthritis

    • Age 55+
    • Female
    • 275 lbs
    • 5' 7"
    • StMarys,Oh
    19
    Nov2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Distressing

    Treatment Ratings

      Not Improved
      Chiropractor, Viscosupplementation Injection, Glucosamine and Chondroitin Sulfate, Supplements,

    Always concerned about falling..am barely walking anymore


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  • Anonymous Osteoarthritis

    • Age 55+
    • Female
    • 182 lbs
    • 5' 5"
    • Willow grove,Pa.
    19
    Nov2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Almost Cured
      Ice, Cortisone Injection, Support brace, Weight loss,
      Improved
      Viscosupplementation Injection, Glucosamine and Chondroitin Sulfate,

    Ride a stationary bike


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  • Nancy Osteoarthritis

    • Age 55+
    • Female
    • 143 lbs
    • 5' 1"
    • No Reading mass
    18
    Nov2018
    • Injury Status In Pain
    • Physical activity per week 4-8 hours
    • Chronicity 6-18 Months
    • Repeat injury? No
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? A little bit
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Improved
      Physical Therapy, Ice, Support brace, Weight loss,

    The stairs are difficult, I do two steps at a time


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  • Anonymous Osteoarthritis

    • Age 55+
    • Female
    • 189 lbs
    • 5' 4"
    • Roselle, IL
    17
    Nov2018
    • Injury Status Recovering
    • Physical activity per week 8+ hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? Not at all
    • How much did pain interfere with your enjoyment of life in the past week? Not at all
    • What best describes your pain level on average in the past week? Mild

    Treatment Ratings

      Almost Cured
      Supplements, Walking/Hiking, Ice, Physical Therapy,
      Improved
      Support brace, Supportive Shoes
      Not Improved
      Glucosamine and Chondroitin Sulfate, Weight loss

    Movement seems to be the best RX for me.


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  • Anonymous Osteoarthritis

    • Age 55+
    • Female
    • 5' 0"
    • Brooklyn, NY 11221
    16
    Nov2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? All the time
    • How much did pain interfere with your enjoyment of life in the past week? All the time
    • What best describes your pain level on average in the past week? Horrible

    Treatment Ratings

      Not Improved
      Physical Therapy, PEMF Therapy, Strengthening Exercises, Stretching, Partial knee replacement, Unloader brace, Orthotics, Walking/Hiking,
      Worsened
      Supportive Shoes

    Walking , climbing steps ,stretching


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  • Anonymous Osteoarthritis

    • Age 55+
    • Female
    • 215 lbs
    • 5' 2"
    • Pa
    16
    Nov2018
    • Injury Status In Pain
    • Physical activity per week 0-4 hours
    • Chronicity 18+ Months
    • Repeat injury? Yes
    • Number of Surgeries 2
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Quite a bit
    • What best describes your pain level on average in the past week? Discomforting

    Treatment Ratings

      Almost Cured
      NSAIDs - Anti Inflammatory drugs, Supplements, Chiropractor
      Improved
      TENS/Electrical Stimulation, Massage,
      Not Improved