Strengthening Your Knees with a Partner

Strengthening Your Knees with a Partner youtube.com

In this video, you will learn a simple exercise to practice with a partner which will help strengthen your knees.

This video forms part of a series of gentle exercises for older adults.

Knee Pain
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- 33Treatments
- 80,929Reviews
Highest rated
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  Yoga 325 Reviews
- 2.3
  Acupuncture 712 Reviews
Lowest rated
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  Arthroscopic Surgery 1992 Reviews
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Top 3 Treatments for Knee Pain

33Treatments
80929Reviews

Weight loss

"Weight loss did help decrease some of the pain. My doc has been telling me to lose for years. He was right, it certainly helped. Noticeably Decreased my Level of Knee Pain.""Weight loss did help decrease some of the pain. My doc has been telling me to lose for years. He was right, it certainly helped. Noticeably Decreased my Level of Knee Pain."

3687 Reviews 5 videos & guides

Medical Marijuana treatment for Knee Pain

Supplements

"I used a mixture of 5 natural supplements and my knee is no longer an impediment to running or playing racquetball. The product I use is called omniflex.""I used a mixture of 5 natural supplements and my knee is no longer an impediment to running or playing racquetball. The product I use is called omniflex."

3010 Reviews 6 videos & guides

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