Supplements for Knee Pain

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2.3out of 5
Worsened(80)
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  • Anonymous Knee Pain

    • Age 35-54
    • Female
    • 230 lbs
    • 4' 11"
    • Morgantown WV
    14
    Jan2020
    • Injury Status In Pain
    • What best describes your pain level on average in the past week? Discomforting
    • Repeat injury? No
    • Doctor/Care Giver Dr. Go
    • Physical activity per week 4-8 hours
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? Quite a bit
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • knee injury in an accident or fall No
    • Does your knee swell Yes a lot
    • knee pain going down the stairs Distressing
    • Knee pain going up the stairs Horrible
    • Knee pain location Knee front
    • Pain extend below the knee to the calf or shin areas Discomforting
    • Knee pain while squatting Horrible
    • Knee give way, give out or feel unstable Quite a bit

    Treatment Ratings

      Improved
      Ice,
      Not Improved
      TENS/Electrical Stimulation, Supplements, Weight loss, Support brace, Physical Therapy,

    It effects everything I do and want to do. I cannot get down the floor and play with grandkids and neal at church, walk up steps. And so much more.


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  • Dan Knee Pain

    • Age 55+
    • Male
    • 180 lbs
    • 5' 10"
    • Chesapeake, VA
    13
    Jan2020
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? No pain
    • Repeat injury? No
    • Doctor/Care Giver Harrington
    • Physical activity per week 4-8 hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? Not at all
    • Chronicity 18+ Months
    • knee injury in an accident or fall No
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Discomforting
    • Knee pain going up the stairs Mild
    • Knee pain location Outside the knee (toward leg exterior)
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Discomforting
    • Knee give way, give out or feel unstable A little bit

    Treatment Ratings

      Improved
      Orthotics, Support brace, Weight loss, Supplements, Walking/Hiking,

    Running is my favorite exercise but row and bike more lately. Hope to run 3-4 times a week. Have been running close 18 miles a week with a goal of 20 plus. Started periodic hill work and intervals.

    Running in cushioned shoes Brooks Ghost 12?”, Hoka Rincon and now New Balance Beacons and using still experimenting with lightweight arch supports. Like lightweight running shoes and the Superfeet fill Up the shoes for my feet. Only use NSAIDs periodically. Taking Instant Flex and Curcumin.


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  • Anonymous Knee Pain

    • Age 55+
    • Female
    • 5' 8"
    • Mishawaka,in
    08
    Jan2020
    • Injury Status Recovering
    • knee injury in an accident or fall Yes, over 5 years ago
    • Repeat injury? No
    • Physical activity per week 4-8 hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? A little bit
    • What best describes your pain level on average in the past week? Discomforting
    • Chronicity 18+ Months
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Distressing
    • Knee pain going up the stairs Discomforting
    • Knee pain location Inside the knee (toward the other leg)
    • Pain extend below the knee to the calf or shin areas Discomforting
    • Knee pain while squatting Distressing
    • Knee give way, give out or feel unstable Somewhat

    Treatment Ratings

      Improved
      Supportive Shoes, Weight loss, Stretching
      Not Improved
      Orthotics, Strengthening Exercises, Supplements,

    It's slows me down and doesn't allow me to complete a lot of projects because I have to sit and rest my knee, I get frustrated because I can't do what I want to do


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  • Brenda Knee Pain

    • Age 55+
    • Female
    • 163 lbs
    • 5' 4"
    • Pueblo co
    07
    Jan2020
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? Mild
    • Rep