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Swimming for Knee Pain

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2.2out of 5
Worsened(61)
Not improved(670)
Improved(776)
Almost cured(51)
Cured(8)

  • Brenda Knee Pain

    • Age 55+
    • Female
    • 163 lbs
    • 5' 4"
    • Pueblo co
    05
    Dec2019
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? Mild
    • Repeat injury? Yes
    • Doctor/Care Giver Shawn Nakamura
    • Physical activity per week 4-8 hours
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • knee injury in an accident or fall Yes, over 5 years ago
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs No pain
    • Knee pain going up the stairs Mild
    • Knee pain location Outside the knee (toward leg exterior)
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Mild
    • Knee give way, give out or feel unstable Somewhat

    Treatment Ratings

      Almost Cured
      Improved
      Weight loss, Narcotics, Gabapentin, Swimming, Supplements, TENS/Electrical Stimulation, Other, Walking/Hiking, Physical Therapy, Supportive Shoes, Chiropractor, Ice,
      Not Improved
      Orthotics, Viscosupplementation Injection, Acupuncture, Support brace, Unloader brace, Glucosamine and Chondroitin Sulfate

    Now I'm having some pain on the outside and front of operative knee. PT gave me some more quad stretches and hamstring stretches. Cold weather is definitely taking a toll. Baker's cyst is gone so can walk longer just trying to lose weight now.

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  • Patty Knee Pain

    • Age 55+
    • Female
    • 165 lbs
    • 5' 5"
    • Ohio
    30
    Nov2019
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? Mild
    • Repeat injury? Yes
    • Doctor/Care Giver Dr Stephanie williams
    • Physical activity per week 4-8 hours
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? A little bit
    • Chronicity 18+ Months
    • knee injury in an accident or fall Yes, in the last 1 year
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Discomforting
    • Knee pain going up the stairs Mild
    • Knee pain location Knee front
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Discomforting
    • Knee give way, give out or feel unstable A little bit

    Treatment Ratings

      Almost Cured
      Improved
      Swimming, Weight loss, Support brace, Supportive Shoes, Ice, Orthotics, Physical Therapy, Walking/Hiking,
      Not Improved
      Supplements

    Rest ice Aleve and time.strengthening exercises and stationary bike plus massages Cherls advice is the best!!!!

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  • Anonymous Knee Pain

    • Age 55+
    • Female
    • 135 lbs
    • 5' 1"
    • Lewes, DE
    12
    Nov2019
    • Injury Status In Pain
    • knee injury in an accident or fall No
    • Repeat injury? No
    • Physical activity per week 4-8 hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? A little bit
    • How much did pain interfere with your enjoyment of life in the past week? A little bit
    • What best describes your pain level on average in the past week? Discomforting
    • Chronicity 18+ Months
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Mild
    • Knee pain going up the stairs Mild
    • Knee pain location Inside the knee (toward the other leg)
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Mild
    • Knee give way, give out or feel unstable Not at all

    Treatment Ratings

      Improved
      Walking/Hiking, Swimming, Supportive Shoes,