Ice for Knee Pain

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2.1out of 5
Worsened(285)
Not improved(3502)
Improved(2808)
Almost cured(169)
Cured(28)
  • Brenda Knee Pain

    • Age 55+
    • Female
    • 163 lbs
    • 5' 4"
    • Pueblo co
    05
    Dec2019
    • Injury Status Recovering
    • What best describes your pain level on average in the past week? Mild
    • Repeat injury? Yes
    • Doctor/Care Giver Shawn Nakamura
    • Physical activity per week 4-8 hours
    • Number of Surgeries 1
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • knee injury in an accident or fall Yes, over 5 years ago
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs No pain
    • Knee pain going up the stairs Mild
    • Knee pain location Outside the knee (toward leg exterior)
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Mild
    • Knee give way, give out or feel unstable Somewhat

    Treatment Ratings

      Almost Cured
      Improved
      Weight loss, Narcotics, Gabapentin, Swimming, Supplements, TENS/Electrical Stimulation, Other, Walking/Hiking, Physical Therapy, Supportive Shoes, Chiropractor, Ice,
      Not Improved
      Orthotics, Viscosupplementation Injection, Acupuncture, Support brace, Unloader brace, Glucosamine and Chondroitin Sulfate

    Now I'm having some pain on the outside and front of operative knee. PT gave me some more quad stretches and hamstring stretches. Cold weather is definitely taking a toll. Baker's cyst is gone so can walk longer just trying to lose weight now.


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  • Abbra Knee Pain

    • Age 35-54
    • Female
    • 238 lbs
    • 5' 4"
    • Fargo, ND
    03
    Dec2019
    • Injury Status In Pain
    • What best describes your pain level on average in the past week? Discomforting
    • Repeat injury? No
    • Doctor/Care Giver Dr. Hoadly Harris
    • Physical activity per week 8+ hours
    • Number of Surgeries None
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • Chronicity 18+ Months
    • knee injury in an accident or fall Yes, over 5 years ago
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Discomforting
    • Knee pain going up the stairs Discomforting
    • Knee pain location Inside the knee (toward the other leg)
    • Pain extend below the knee to the calf or shin areas Discomforting
    • Knee pain while squatting Discomforting
    • Knee give way, give out or feel unstable Somewhat

    Treatment Ratings

      Not Improved
      TENS/Electrical Stimulation, Weight loss, Viscosupplementation Injection, Support brace, Supportive Shoes, Chiropractor, Ice, Physical Therapy, Medical Marijuana,

    All information is noted above.
    I am now having some pain in my right leg. The area behind my knee cap plus the muscles from outer hip all the way down to my toes. I had ankle surgery in 2000. Stainless steel hardware with screws on my ankle bone.
    My pain actually started in my foot area a couple of months ago and has eventually the right knee area and muscles started acting up.
    I've used ice therapy, heat therapy, stimulation therapy. Aleve is not helping with the inflammation.
    Planning on making an appointment with the surgeon who did the surgery on my ankle to see what's going on with the right side.
    Asof today November 18th my right side is feeling so much better.
    I've seen my chiropractor with 2 sessions, icing my lower back and heat on my calf and behind the knee. I will continue to see my chiropractor for hip adjustments. Waiting for results of my MRI.


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  • Anonymous Knee Pain

    • Age 35-54
    • Female
    • 178 lbs
    • 5' 6"
    • Lawrence, kansas
    01
    Dec2019
    • Injury Status In Pain
    • knee injury in an accident or fall Yes, in the last 1-5 years
    • Repeat injury? Yes
    • Physical activity per week 8+ hours
    • Number of Surgeries 4+
    • How much did pain interfere with your day-to-day activities in the past week? Somewhat
    • How much did pain interfere with your enjoyment of life in the past week? Somewhat
    • What best describes your pain level on average in the past week? Discomforting
    • Chronicity 6-18 Months
    • Does your knee swell Yes, just a little
    • knee pain going down the stairs Discomforting
    • Knee pain going up the stairs Discomforting
    • Knee pain location Inside the knee (toward the other leg)
    • Pain extend below the knee to the calf or shin areas Mild
    • Knee pain while squatting Discomforting
    • Knee give way, give out or feel unstable Quite a bit

    Treatment Ratings

      Improved
      Gabapentin, Weight loss, Unloader brace, Support brace, Ice, TENS/Electrical Stimulation,
      Not Improved
      V