IT Band Syndrome Stretches and Exercises - Ask Doctor Jo

AskDoctorJo20 Nov 2016

These IT Band Syndrome stretches and exercises can help relieve pain and increase flexibility in your IT (ilotibial) Band. When the IT band is tight, it can ...

Top 3 Treatments for Iloiotibial Band Syndrome (ITBS)

  • 9Treatments
  • 7Reviews
    Physical Therapy for Iloiotibial Band Syndrome (ITBS)
    1

    Physical Therapy

    Physical Therapy means going to a professional Physical Therapist where they administer a program to help restore mobility and reduce inflammation and/or pain.Physical Therapy means going to a professional Physical Therapist where they administer a program to help restore mobility and reduce inflammation and/or pain.

    4.8

    out of 5
    Rest treatment for Iloiotibial Band Syndrome (ITBS)2

    Rest

    Rest is especially important if the injury started from a sudden increase in activity and when high levels of inflammation are present. Immediately reduce the load on the foot until you see improvement. Rest is especially important if the injury started from a sudden increase in activity and when high levels of inflammation are present. Immediately reduce the load on the foot until you see improvement.

    4.8

    out of 5
    NSAIDs - Anti Inflammatory drugs treatment for Iloiotibial Band Syndrome (ITBS)3

    NSAIDs - Anti Inflammatory drugs

    Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections are the most commonly used medications to treat pain and inflammation. NSAIDs that are commonly used are Advil�, Motrin�, Ibuprofen, and Aleve�Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections are the most commonly used medications to treat pain and inflammation. NSAIDs that are commonly used are Advil�, Motrin�, Ibuprofen, and Aleve�

    3

    out of 5

About us

Health Outcome is the first platform for patients to rate and review their treatment experiences and help find treatments that cure.

Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

Learn More