Physical Therapy for Iloiotibial Band Syndrome (ITBS)
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4.8out of 5
Anonymous Iloiotibial Band Syndrome (ITBS)
- Age 18-34
- Male
- 155 lbs
07Feb2016- Physical activity per week 8+ hours
- Chronicity Under 1 Month
- Repeat injury? No
Treatment Ratings
I had ITBS, probably from overtraining, and doing a bit too many downhills. I stopped running for a couple month, and meanwhile did physical therapy exercises, after three month it entirely went away, and I was back to normal.
Anonymous Iloiotibial Band Syndrome (ITBS)
- Age 55+
- Male
- 190 lbs
- 6' 0"
- San Juan, capistrano, californj
28Feb2018- Injury Status In Pain
- Physical activity per week 4-8 hours
- Chronicity 2 - 3 Months
- Repeat injury? Yes
Treatment Ratings
Golf, gym
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