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Top Rated Treatments for Iloiotibial Band Syndrome (ITBS)
Based on reviews from people like you
- All (9)All
- Surgeries / Invasive (1)Invasive
- Medications (1)Med
- Non Invasive (7)Non Invasive
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1Rest
Rest is especially important if the injury started from a sudden increase in activity and when high levels of inflammation are present. Immediately reduce the load on the foot until you see improvement. Rest is especially important if the injury started from a sudden increase in activity and when high levels of inflammation are present. Immediately reduce the load on the foot until you see improvement.
Physical Therapy
Physical Therapy means going to a professional Physical Therapist where they administer a program to help restore mobility and reduce inflammation and/or pain.Physical Therapy means going to a professional Physical Therapist where they administer a program to help restore mobility and reduce inflammation and/or pain.
3NSAIDs - Anti Inflammatory drugs
Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections are the most commonly used medications to treat pain and inflammation. NSAIDs that are commonly used are Advil�, Motrin�, Ibuprofen, and Aleve�Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections are the most commonly used medications to treat pain and inflammation. NSAIDs that are commonly used are Advil�, Motrin�, Ibuprofen, and Aleve�
4Cortisone Injection
Cortisone is a powerful anti-inflammatory steroid mix and is used to reduce inflammation. It is injected directly into damaged tissue/painful area which can lead to relief of pain if your body responds well.Cortisone is a powerful anti-inflammatory steroid mix and is used to reduce inflammation. It is injected directly into damaged tissue/painful area which can lead to relief of pain if your body responds well.
Massage
Massages are a very effective treatment to increase flexibility, blood flow and promote healing. There are many types of massages to treat various injuries. Massages are a very effective treatment to increase flexibility, blood flow and promote healing. There are many types of massages to treat various injuries.
6Taping
Taping is a treatment technique that helps with alignment, pain relief, and swelling. There are specific ways to do this, and it can be done by a professional or by a capable self learner. Taping is a treatment technique that helps with alignment, pain relief, and swelling. There are specific ways to do this, and it can be done by a professional or by a capable self learner.
7Iontophoresis
Iontophoresis is a non-invasive way to administer an anti-inflammatory into the body using a low-level electrical current. It is an alternative treatment method used by physical therapists.Iontophoresis is a non-invasive way to administer an anti-inflammatory into the body using a low-level electrical current. It is an alternative treatment method used by physical therapists.
8Trigger point therapy
Trigger point therapy involves massaging out knots of tissue (trigger points) to loosen up tightness and help the injured area recover. The area(s) of focus will differ depending on the injury.Trigger point therapy involves massaging out knots of tissue (trigger points) to loosen up tightness and help the injured area recover. The area(s) of focus will differ depending on the injury.
9Phonophoresis
Phonophoresis is a form of ultrasound treatment used in physical therapy. The physical therapist applies a medicated gel to the skin and the ultrasound waves help pass the medicine.Phonophoresis is a form of ultrasound treatment used in physical therapy. The physical therapist applies a medicated gel to the skin and the ultrasound waves help pass the medicine.
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