- Age 55+
- Chronicity 4 - 6 Months
I am a 70 year old male and have been jogging since 1976. I have run marathons and many 10Ks. Two years ago I developed very painful bunions, one on the left big toe and one on the right little toe. For 6 months I tried 3 different shoe makers and widths. I got no relief, so last December (2012) I stopped running and have moved to a recumbent stationary bike for exercise plus my normal weight lifting and yoga. Two days ago I went for a 3 mile run and the pain came back, even with toe guards and holes cut in my shoes at the point of pressure. I don't much care for the bike as a form of exercise and am looking for a remedy.