- Age 35-54
- 175 lbs
- Physical activity per week 8+ hours
- Chronicity 2 - 3 Months
- Repeat injury? 3
- Partial or Complete tear complete
- Other structures involved? mcl tear
my physical therapist , unlike in the past - guided me towards what to do when i dont see her and after i am done seeing her, transioning to my personal trainer and my individual work. she also knoew how to assess my progress, where to push and where to go slow.