28
May2007

Treatment Ratings

    Almost Cured
    Patellar tendon strap

Rest, ice, ice, ice and ibuprofen.

Protech knee strap (see site below). Worked well for me when I had a similar problem.

Run every other day for awhile. Stay off hills.

http://www.amazon.com/Pro-Tec-...978&sr=1-1


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