Strengthening Exercises for Runner's Knee (PFPS)

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Ofer23 Aug 20161 VIEWS

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AskDoctorJo25 Aug 20161 VIEWS
Patellofemoral Syndrome Exercises & Stretches - Ask Doctor Jo

These Patellofemoral syndrome exercises and stretches are quick and easy and will help get your patella back on track. See Doctor Jo's detailed blog post about this video at...

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Ofer23 Aug 20160 VIEWS
James30 Dec 20160 VIEWS
Runner’s Knee Exercises: 10 Minute Knee Pain Routine

Check out these Runner's Knee Exercises from sports injury specialist James Dunne. This ten minute routine of stretches and exercises for Runner's Knee will help you recover from this common problem...

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