Proper Running Form for Runner's Knee (PFPS)

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Ofer23 Aug 20163 VIEWS

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Ofer23 Aug 20162 VIEWS
Ofer23 Aug 20161 VIEWS
How to Run (SAFER, FASTER, WITHOUT PAIN!)

Mid-foot strike is what we are build for

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Douglas23 Aug 20161 VIEWS
Knee Pain Gone: Running Form Before and After

How Running Form Correction Can Resolve Knee Pain
PFPS as well as other types of knee pain such as IT Band pain, Jumper's Knee, and mildly torn meniscus injuries, all respond well the running form...

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