Ed 

Review for Shin Splints

  • Age n/a
  • Male
01
Oct2015
  • Injury Status In Pain
  • Chronicity 6-18 Months

Treatment Ratings

    Improved
    Physical Therapy
    Not Improved
    Rest

Okay so i've had shin splints continuously for a year now. I've tried physio and rest but no matter what i do they always come back. however they hurt even if i dont run for a while so im thinking maybe its to do with my walking stride/shoes. Any orthotics advice or and other advice on how to potentially beat shin splints is welcome. If it helps i had x-rays on my shins and there's apparently nothing wrong with the bone so its probably a muscular problem.


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