Louise 

Review for Shin Splints

  • Age n/a
  • Female
16
Mar2013
  • Injury Status Cured

Treatment Ratings

    Cured
    Physical Therapy
    Almost Cured
    Stretching

Stretches and strengthening exercises DO work for shin splints. Look them up online, there are dozens, and a lot of them can be done while you sit at your desk or wait at the bus stop. Do them a lot and do them every day. Making changes in my running form has also helped me eliminate shin splints, so if you have an opportunity to find a good physical therapist or running coach, do so.


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