noisyNINJA_ 

Review for Shin Splints

  • Age n/a
29
Dec2015
  • Injury Status Cured

Treatment Ratings

    Cured
    Ice, Rest, Compression

I'm no doctor, but from experience, I'd say resting and doing something like the elliptical and then reevaluating after a week would be a good idea. Icing may be helpful, as might compression, if you have a compression sock or sleeve lying around. This video gives pretty good explanations https://www.youtube.com/watch?v=0qFiAyyHuu8
Shin splints suck. Hang in there.


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