zachymainy 

Review for Shin Splints

  • Age n/a
  • Male
29
Dec2015
  • Injury Status Cured

Treatment Ratings

    Cured
    Rest, Compression
    Almost Cured
    Taping

Rest is your best option.
But if you must workout, compression is what helped me out. Began with just using athletic tape, then decided to buy a sleeve and it eventually went away.
I've never used Kinesiology Tape, but it seems simpler and just as effective as what I mentioned earlier.


Share on