- Age n/a
- Injury Status Cured
When I was training up for Ranger School years back I was running about 20 miles a week in a pair of Brooks and developed the worst shin splints. I tried to rest, ice it, massage, and nothing really did much. The only thing that worked for me was switching to a minimalist shoe (I used nike 3.0s). The pain got a lot worse that first week I was in the nikes, but once my body adjusted it was great. I havnt had any shin or foot issues since!