Italian_Not_Jewish 

Review for Shin Splints

  • Age n/a
29
Dec2015
  • Injury Status Cured

Treatment Ratings

    Cured
    Ice, Rest, Compression, Supportive Shoes, Stretching
    Not Improved
    Orthotics

After leg surgery on both legs I got awful shin splints from even walking. Minimalist shoes helped strengthen(the OPPOSITE of orthotics which baby and eventually weaken) them, stretching and ice helped soothe them, and compression sleeves helped me still be able to run, and I'd even wear them while resting to help soothe as well. Choose any one of these three and I think you'll see at least an improvement. Time also helps.


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