Strengthening for Runners : Achilles Tendon Stretch & Strengthening


Your Achilles tendon is integral when it comes to walking, running and using your feet. Stretch and strengthen this tendon with the help of a certified personal trainer in this free video.

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Although there are 51 million surgeries conducted in the U.S. annually, there is no meaningful data on medical treatments or surgery outcomes available to patients or physicians. We are actively addressing this void of outcome data with a platform built to capture the voice of the patient.

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