Review for Achilles Tendinitis

  • Age 35-54
  • Female
  • Cortez,colo
  • Injury Status In Pain
  • Physical activity per week 8+ hours
  • Chronicity 4 - 6 Months
  • Repeat injury? No
  • Runner No
  • If Runner? change in mileage or terrain No

Treatment Ratings

    Boot, NSAIDs - Anti Inflammatory drugs, Supportive Shoes, Rest
    Not Improved
    Strengthening Exercises, Stretching, Heel Lifts, Taping, Brace, Massage, Shockwave, Ice, Orthotics, Compression Socks

Rest,stretching and massaging w creams and oils. Doctor will not give me a cortisone shot out of fear it would be to painful. I really do need something done.

Share on