Review for Achilles Tendinitis

  • Age 35-54
  • Female
  • 166 lbs
  • 5' 9"
  • Gulf Breeze, FL
  • Injury Status Cured
  • Physical activity per week 4-8 hours
  • Chronicity 18+ Months
  • Repeat injury? No
  • Runner Yes
  • If Runner? change in mileage or terrain No

Treatment Ratings

    Supportive Shoes, Soft tissue therapy
    Not Improved
    NSAIDs - Anti Inflammatory drugs, Ice, Rest

After years of chronic / recurrent heel cord tendinitis, gave up minimalistic shoes for regular trail runners and rolling soleus muscle. That combination gave very quick relief. Have been pain free for several years

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