manofthewoods 

Review for Achilles Tendinitis

  • Age n/a
  • Male
10
Feb2016
  • Injury Status Cured

Treatment Ratings

    Cured
    Boot, Massage, Rest
    Almost Cured
    Other

did many ART sessions. Not scientific, but, I think these helped the most: Boot (at night), deep sessions with roller and lacrosse ball/triggerpoint) AND time off from running. For me that area right above the top of the tendon really needs constant rolling, etc.

When I was hurting and read "it will get better" I didn't believe it - but, it will; just not as fast as you want it to :-(


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