Top Rated Treatments for Achilles Tendinitis

Based on reviews from people like you

FILTER BY TREATMENT

Achilles Tendinopathy Stretches & Exercises - Ask Doctor Jo

These Achilles tendinopathy stretches and exercises will help loosen up and strengthen the Achilles tendon area. Tendinopathy is when tendonitis becomes chronic. It's what happens after the acute phase...

youtube.com

Want to get a weekly tip directly to your inbox?

Strengthening for Runners : Achilles Tendon Stretch & Strengthening

Your Achilles tendon is integral when it comes to walking, running and using your feet. Stretch and strengthen this tendon with the help of a certified personal trainer in this free video.

youtube.com

Achilles Tendon Stretches

Achilles tendon stretches can keep this tendon loose and help prevent injuries.

The Achilles tendon can get very tight when it is irritated or injured, and it is important to keep it...

youtube.com

Ankle Flexion Stretch and Exercise

The Ankle Plantar Flexion Stretch is meant to release tension in the inferior and superior extensor retinaculum muscles, or the ankle, and along the bottom of the foot. This is a good exercise for...

youtube.com