How it works
Upon joining the program we’ll assign you to a personal coach who will guide you through the program.
As you start, you will complete a detailed questionnaire about your condition, describing the treatments you already tried so we can learn what worked and didn’t work for you.
Using a secure messaging app, your coach will answer your questions daily and will send you specific exercise videos that you can do at your home or office.
You can send as many questions and messages to your coach as you need 24/7, and your coach will answer your messages in a few hours at the most.
Based on your answers, and the answers of more than 10,000 orthopedic patients with your condition, such as back-pain, we'll calculate your health score and your coach will tailor a personalized exercise program for you.
As you make progress, you’ll update your pain level and functionality profile, so we can provide the guidance you need as you get better.